A new study by Pittsburgh Graduate School of Public Health has revealed that children who were exposed to air pollutants during their first two years of life are more likely to develop Autism Spectrum Disorder (ASD). The study, which was presented in the American Association for Aerosol Research annual meeting in Orlando, Florida, has explained that the risk is related mainly to two pollutants: chromium, which is released by combustion processes and metal industries, and styrene, the product of poly styrene plastics and resins. What are your thoughts about air pollution? What should be done to prevent its negative effects, especially on children?
For more information, please visit Youth Health Magazine.
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The study that supports the use of green coffee bean extract for weight loss and was promoted in Dr. Oz’s Show as the “Magic weight loss cure”, has been retracted by its authors. They explained that the sponsors of the study, the green coffee bean extract manufacturer, could not assure the validity of the data. Moreover, the company, Applied Food Sciences Inc., has been charged by the Federal Trade Commission for using the results of the flawed study to make baseless claims. What are your thoughts about weight loss products and specifically green coffee bean extract? What other products are you uncomfortable recommending?
For more information, please visit Huffington Post.
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Based on a new study published in the journal Cell Reports, the biological response to high-fat diet in male and female brains are not the same. According to the study, the brains of male mice became inflamed and their heart were damaged after given a steady high-fat meals, while nothing of that happened to the female mice. Interestingly, female brains have been found to produce anti-inflammatory chemicals that kept them from getting harmed by high-fat diet. However, further studies are still needed to prove these results on humans. How much do your dietary recommendations vary in men and women? What are your thoughts about this research?
To read more, please visit News Medical.
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According to a new study published in the American Journal of Public Health, drinking sodas has been found to be linked to a fast aging process. By analyzing stored DNA from more than 5,300 healthy Americans in the National Health and Nutrition Examination Survey (NHANES) from some 14 years ago, researchers have revealed that drinking a 20-ounce bubbly beverage every day is linked to 4.6 years of additional aging. Interestingly, these results are similar to those that are linked to smoking. However, the cause-effect relationship has not been established yet. The studies regarding to the danger of sodas are continuously growing, what are your thoughts about the best way to decrease their consumption?
For more information, please visit National Post.
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A new study has revealed at a healthy diet prior to a diagnosis of ovarian cancer will increase the odds of survival in the following years. A healthier diet, rich in vegetables, fruits, and whole grains, and low in processed foods will help build immunity and reduce inflammation in the body. Both of these factors can be crucial when fighting the disease. In this observational study, women who consumed the healthiest diets were 27% less likely to die than those with the poorest diets. Those consuming the healthiest foods were also more likely to continue their good habits post-diagnosis and have access to better care. However, those with diabetes and a waist circumference over 34 inches, appeared to have lower survival rates. Before lifestyle recommendations can be standardized regarding prevention and increasing survival of ovarian cancer, randomized control trials should also be completed. Which lifestyle changes do you recommend in your practice for those looking to prevent ovarian cancer or better their prognosis?
For additional information on this study, go to Reuters.
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According to a new study published in Global Advances in Health and Medicine, practicing a single yoga pose for one to two minutes a day for multiple days a week can greatly improve spinal curvature. There are currently 25 recommended yoga poses for scoliosis from the National Scoliosis Foundation. One group of children, ages 10-18, experienced a 49.2% improvement from practicing the side plank pose on their weaker side four times a week. For some, especially children, this may be a great alternative or a helpful addition to the more unappealing treatments available, such as back braces or even surgery. On average, practicing this pose gave patients a 32% reduction in their spinal curvature. Larger studies must be conducted to confirm these findings, but this may be exciting news to the 2-3% of Americans who currently suffer from scoliosis. What other non-invasive therapies do you feel comfortable recommending to your patients with scoliosis?
For additional information, go to WebMD.
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A new study has revealed that eating eggs does not have bad effects on cholesterol level in people with type 2 diabetes. In contrast, egg-rich diet has more benefits than harm. The study, conducted in Australia and presented at the European Association for the Study of Diabetes 2014 Meeting, has found that eating 2 eggs per day for 6 days per week for 3 months did not show a significant change in the cholesterol level comparing to eating less than 2 eggs a week for the same period. On the other hand, the high-egg group showed a trend toward HDL improvement. Moreover, egg-rich diet was reported to be more enjoyable and hunger-fulfilling. What are your favorite egg recipes?
For additional information, please visit WebMD.
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Gestational diabetes, a common pregnancy complication, has been found to be possibly related to eating fried foods on a regular basis. The research published in the journal Diabetologia discovered 13% increase in gestational diabetes among pregnant women who eat fried foods one to three times per week comparing to ones who eat once a week. The percentage escalates to 31% and more than 50% for those who eat four to six times and seven or more times per week, respectively. However, the cause-effect relationship has not been yet established in this study, and more evidence is needed. How do you typically counsel your pregnant patients about healthy nutrition? What are some of the recommendations that you make?
For more information, please visit WebMD.
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