Is coconut water worthy of all the hype

Coconut water is being hailed as a great source of potassium and sodium. However, getting your electrolyte sources from fresh fruits and vegetables also provides you with other valuable nutrients that coconut water does not. What are you main dietary sources of potassium?

 

http://www.npr.org/blogs/thesalt/2012/06/15/155115477/is-the-coconut-water-craze-all-its-cracked-up-to-be?ft=1&f=1128

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