Researchers continue to stress less sitting and more walking

A study published in the British Medical Journal Open reinforces the benefits of sitting less. Getting up and moving at work may potentially lead to a longer life.  What tips do you offer your patients to encourage them to move more during the day?

http://thechart.blogs.cnn.com/2012/07/09/less-sitting-may-lead-to-longer-life/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_gupta+%28Blog%3A+Paging+Dr.+Gupta%29&utm_content=Google+Reader

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