A cross-sectional study recently published in the journal Social
Indicators Research evaluated the consumption of fruits and vegetables
in 80,000 individuals in England and the association with
psychological well-being and happiness. Researchers found that
individuals who consumed more fruits and vegetables daily had better
mental well-being, noticing a positive correlation between the two.
Have you found that you feel happier when you consume more fruits and
For more information see Social Indicators Research