A study published in Nutrition Journal suggests that there is no association between low-fats diets and cardiovascular disease risk or diabetes risk. Fifteen randomized controlled trials were evaluated and there was no significant difference in results between the groups with either high-protein diets or low-protein diets. What are your thoughts? What are your recommendations?
Long-term effects of low-fat diets either low or high in protein on cardiovascular and metabolic risk factors
For more information, please go to NutritionJournal