Obesity is a known problem in the United States, but what can we do to prevent it? A recently published study reviewed the relationship between negative stressors and the risk of obesity in children. The study included mothers of obese children who completed surveys of events that occurred to their child at age 4, 9, and 11. These events were then categorized into family health and well-being, parental work, school, or financial stability, emotional aspects of relationships, and family structure, routine, and caregiving. The results showed that high exposure to negative stressors increased the risk of obesity in children 15 years old by 47%. What stress reliever works best for you?
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