Food Serving Sizes Getting a Reality Check

rakratchada torsapThe Nutrition Food Label is undergoing an update in the near future. The aim of the new Nutrition Food Label is to bring serving sizes and calories closer to what people are actually eating today. The current 1993 Nutrition Facts Label was based on food consumption in the 1970s and 80s. The proposed label would prominently display, in bold and larger font size, the number of calories and servings per container. The new label would also change “Amount Per Serving” to “Amount Per (Serving Size) and require listing of added sugars. Ice cream and soft drinks are two food products that will undergo change from the new Nutrition Food Label proposals. What are your opinions regarding the proposed Nutrition Food Label updates? What strategies can you suggest for your patients in order to help them understand the right serving size to consume based on current nutrition labels?

For additional information, please see FDA.

Image Courtesy of [rakratchada torsap]/FreeDigitalPhotos.net

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