A new review published in the journal Hypertension evaluated results of multiple trials concluding that daily consumption of probiotics can reduced blood pressure levels by 2 to 3 mm Hg. Even though this is not a significant reduction, probiotics in general have multiple benefits. What are your favorite sources of probiotics?
For additional information, please see Reuters Health.
“Image courtesy of [Apolonia]/FreeDigitalPhotos.net”
