Probiotics might help lower blood pressure

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A new review published in the journal Hypertension evaluated results of multiple trials concluding that daily consumption of probiotics can reduced blood pressure levels by 2 to 3 mm Hg. Even though this is not a significant reduction, probiotics in general have multiple  benefits. What are your favorite sources of probiotics?

For additional information, please see Reuters Health.

“Image courtesy of [Apolonia]/FreeDigitalPhotos.net”

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