The most successful way to fight off a virus or infection is to build a strong immune system. Given the current Ebola outbreak, many are looking for ways to strengthen their natural defenses. Eating a clean diet, rich in whole foods, and also consuming herbs with antiviral and/or antibacterial properties have proven to be helpful in building immunity. Antibacterial herbs include turmeric, cayenne, lemon, clove, onion, and cinnamon, just to name a few. In your practice, what are some of the questions that you receive from concerned clients and what herbs and/or supplements do you recommend to strengthen immunity?
For additional information on how to strengthen your immune system, see NaturalNews.
“Image courtesy of [graur razvan ionut]/FreeDigitalPhotos.net”