Tag Archives: immunity

The best way to help your body protect itself against Ebola (or any virus or bacteria)

protection-10020053The most successful way to fight off a virus or infection is to build a strong immune system. Given the current Ebola outbreak, many are looking for ways to strengthen their natural defenses. Eating a clean diet, rich in whole foods, and also consuming herbs with antiviral and/or antibacterial properties have proven to be helpful in building immunity. Antibacterial herbs include turmeric, cayenne, lemon, clove, onion, and cinnamon, just to name a few. In your practice, what are some of the questions that you receive from concerned clients and what herbs and/or supplements do you recommend to strengthen immunity?

 

For additional information on how to strengthen your immune system, see NaturalNews.

 

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Western moms lead the U.S. in breastfeeding, southeast lags

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Some states such as California, Oregon and Vermont have the highest rates of breastfeeding, but some southern states are still lagging behind. It is possible that the attitude toward breastfeeding and support is different based on the region of the country. Breastfeeding can help to fight against infections, diabetes, and leukemia in babies and is also be beneficial to mothers. How often do you educate pregnant patients and new mothers about the benefits of breastfeeding?

 

For additional information, please see the Washington Post.

 

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