Tag Archives: prevention

Nutrition Basics Help Fight Child Obesity

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The Food and Drug Administration just released Nutrition Basics reminder to help parents look at nutrition facts labels (ingredients, percent daily value, nutrients, and serving size) before buying food for their children. The main goal of this program is to fight childhood obesity with better food choices. How often do you discuss food labeling with your patients?

For additional information, please see the FDA Consumer Update .

“Image courtesy of [Stuart Miles]/FreeDigitalPhotos.Net

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Western moms lead the U.S. in breastfeeding, southeast lags

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Some states such as California, Oregon and Vermont have the highest rates of breastfeeding, but some southern states are still lagging behind. It is possible that the attitude toward breastfeeding and support is different based on the region of the country. Breastfeeding can help to fight against infections, diabetes, and leukemia in babies and is also be beneficial to mothers. How often do you educate pregnant patients and new mothers about the benefits of breastfeeding?

 

For additional information, please see the Washington Post.

 

“Image courtesy of [Jomphong]/FreeDigitalPhotos.Net

SkinCeuticals’ sunscreen is for your eyes only

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SkinCeuticals’ new product called Physical Eye UV Defense claims to protect your skin around the eyes, a location on your face that is typically recommended to avoid during sunscreen application. The product is made of oil base ingredients to stick to skin without running off into the eyes. Cancer of the eyelids is non-life-threatening but can result in surgery or defects. With the sunscreen safety and efficacy controversy what suggestions do you typically follow and what products do you use and recommend?

For Additional Information, please see LA Times.

“Image in courtesy of [Michal Marcol]/ FreeDigitalPhotos.net”

Fruit consumption and risk of type 2 diabetes: results from three prospective longitudinal cohort studies.

43__fruit_in_crate_with_loose_apples_rtgA recent study published in the British Medical Journal looked at  the diets of more than 187,000 people in the US. People eating three servings of fruit per week, particularly blueberries, apples and grapes had a reduced risk of developing type-2 diabetes. The researchers believe this is because fruits contain high levels of anthocyanins, which have been shown to enhance glucose uptake in mice. However, when researchers looked at the effects of fruit juice consumption, they found a slightly increased risk of type-2 diabetes. The study recommended that replacing weekly fruit juice consumption with whole fruits could bring health benefit. What are your thoughts on this study? What do you recommend as part of a balanced and healthy diet?

For more information, please click here.

Image courtesy of [Grant Cochrane] / FreeDigitalPhotos.net